Great Food Great Life - Ladies Online FREE Groups

No-Cost Free: Many ways to move, nourish, and grow toward whole-body wellness together! A ministry provided by Great Food Great Life.

Hope & Wellness: Women Together on the Journey is featuring

🌟 Processed to PURPOSE™

12-Month Whole-Person Wellness Journey: Build Strength, Energy & Healthy Habits Through Nutrition & Movement

Each Month Stands Alone — Grace to Circle Back

🌿 This Community Is For Women Who Want To:

• Break out of processes that are not serving them
• Build new processes that bring the results they desire
• Align their health with their faith
• Feel energized and confident
• Grow in encouragement and accountability
• Create lasting transformation — together

See you online — Come as you are—whether you’re just starting to explore change or already on the journey.

Even if your mind says no but your heart quietly whispers yes, this is the place for you.

You know yourself best, and we’re here to bring faith-filled guidance, evidence-based insights, partnership, and accountability to help you move forward with hope and confidence.

🌟 12-Month Wellness – Nutrition & Movement with Identity in Christ Integration

January – Discover Your WHY
(Build motivation & vision)

February – Relaxation & Stress Reduction
(Nervous system support for better nutrition & movement choices)

March – Blueprint & Strategy
(Create a personalized plan)

April – Ingredient Awareness & Movement Intensity
(Read labels wisely & understand your effort level)

May – Meal Prep & Movement Prep
(Set yourself up for weekly success)

June – Time Management for Wellness
(Make healthy choices realistic)

July – Sleep & Recovery
(Repair, restore, rebuild)

August – Budgeting for Wellness
(Eat well & move well without overspending)

September – Habit Stacking
(Build consistency that lasts)

October – Social Support & Community
(Strengthen accountability)

November – Navigating Challenges
(Holidays, stress, travel, setbacks)

December – Reflect & Reset
(Celebrate wins & prepare for next year)

🌟 Journey with a Destination!

Get your online link and be ready for the next gathering!

Questions? Email jjt@GreatFoodGreatLife.com.

Hope & Wellness Registration & Info

No-Cost FREE Monthly Online Meet Up

Offered at 6:30 PM-ET on the (1st Thursday) of each month! Starting April 2nd

Women Side by Side is featuring 🌟 Chaotic to Calm™ – Harnessing Your Emotions for Whole-Person Wellness. Peace in the midst of emotional turbulence, a 9-month journey through Andrew Wommack's book, Harnessing Your Emotions.

This is an ongoing meet-up that meets the first Thursday of every month.

Each month we explore one chapter, and at the end of the 9-month program, we start over — so you can jump in anytime.

If you miss a month, you can circle back, because each chapter is packed with insights for your wellness journey.

Chapter 1 God’s Attitude toward Emotions

Chapter 2 Walking by Faith, Not by Emotions

Chapter 3 The Mind and the Emotions

Chapter 4 The Two-Fold Failure of Psychology

Chapter 5 A New Person

Chapter 6 Renewing the Mind

Chapter 7 Who are You?

Chapter 8 Operating with Your New Mind

Chapter 9 Walking in the Spirit

From chaos to calm, you’ve learned to lead your emotions instead of being led by them—walking forward in faith, truth, and the peace God placed within you.

Empowering women to ride in rhythm with God, cultivating faith, emotional resilience, and physical heart wholeness — in and out of the saddle.

Together, we’ll share faith, horse-inspired insight, and whole-body wellness encouragement — strengthening our hearts, our leadership, and our lives.

Who This Is For

This program is for women who:

Love horses or are inspired by horse-centered wisdom
Want to grow in faith, emotional resilience, and whole-body wellness
Desire a supportive, encouraging community — side by side
Appreciate flexible, ongoing learning with the freedom to jump in anytime
Want practical tools to strengthen their physical and inner heart

Whether you’re a seasoned rider, a beginner, or simply love the metaphor of partnership and rhythm with God, this meet-up is for you.

Don’t neglect the emotional part of your life — join our Side by Side meetup and strengthen your heart, body, and soul.

Click the link below to register! Get your online link now! Be ready for the next gathering! If links don't cooperate, feel free to email jjt@GreatFoodGreatLIfe.com

Women Side by Side Eventbrite Registration

Ladies—you’re invited!
Whether you’re just starting your wellness journey or ready to reignite your passion, this is for you.

✨ FREE Online Workshop ✨
Discover Your WHY: Moving from Processed to Purposeful Nutrition
Fueling the body God designed—for a life of purpose

🗓 1st Wednesday of every month
⏰ Noon (ET)
🎥 Online – easy to join

Who This Is For:

Women ready to take control of their health in a faith-centered way
Anyone looking to replace processed habits with intentional, nourishing choices
Those wanting to align their eating with God’s design for energy, vitality, and wellness
Women seeking practical tools, encouragement, and support for sustainable lifestyle change

Join us to discover your why, gain clarity, and start fueling your body — with purpose, faith, and confidence.

You’ll walk away with:
✔ Clear insight into why you make the health choices you do
✔ Simple, sustainable steps you can start right away
✔ Encouragement and connection in a supportive, faith-based community

Come as you are. Leave inspired, focused, and equipped. 💛

Facilitated by Terri Erler, hosted on the free registration and free workshop by Eventbrite platform.

WHY Workshop Eventbrite Link

Join us on our Facebook page—like and follow!

Email jjt@GreatFoodGreatLife.com

Processed to Purpose™ Nutrition Coaching: Helping Your Body Get Healthy, Even When Your Mind Says No

Ladies Wellness Community Groups!

Drop in for our Free Online Zoom Thursday Wellness Connect Day!

Come as you are, connect, and be encouraged!

It’s completely free, full of value, and designed to support your wellness journey.

Audio and camera are optional — you’re welcome to participate or simply listen in.

When you find a community that resonates with you, click the button or scan the QR code for more information and to register — you’re free to opt in or out anytime!

Beyond coaching, Terri actively volunteers in her community, shares wellness insights, and fosters meaningful connections—guiding others to live healthier, more energized lives while fulfilling their God-given calling. She is committed to leaving a lasting legacy of health and wellness for future generations.